winter

The cold, dark, and dreary months of winter can be hard for anyone struggling with depression but even more so for moms struggling postpartum with the “baby blues.”  Three out of four postpartum women will struggle with short-term mood swings, known as the “baby blues.”…

Fall has officially arrived meaning winter is not too far behind, and you are beginning to get worried. Winter and you don’t get along. The cold, dreary, dark weather is a major blow to your mood. Getting out of bed is difficult. You just want…