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Our Inside and Outside Environments Affect our Mental Health

Environmental Wellness

Our Inside and Outside Environments Affect Our Mental Health How Does Environmental Wellness Relate to Mental Health? Ensuring that people experience time outside (i.e., at parks, beaches, backyards, forests, farms, waterfronts, and gardens) can low stress, improve our mood and enhance our overall well-being.   Enjoy a few articles compiled by Move Forward Counseling on […]