Online therapy might be a perfect choice for Pennsylvania teenagers in need of some extra guidance and support. For many teenagers, the idea of sitting in a therapist’s office talking face-to-face with a counselor isn’t particularly enticing. Let’s be honest, teenagers nowadays are much more…
You are mom, dishwasher, cook, maid, taxi driver, school teacher, nurse, superhero, and you are struggling. Being a mom is hard enough, add depression to the mix and it can feel impossible. The good news is you don’t have to do this all alone. There is…
Feeling anxious occasionally is normal and can actually be beneficial sometimes (like right before you take a test), but chronic feelings of anxiety can severely impact quality of life and daily functioning. Whether you are newly anxious or have suffered from anxiety for a while,…
Our lives as we know it changed rapidly last week with the detection of the coronavirus in Pennsylvania. Now that the schools are closed and some counties are on quarantine, your options to continue or start mental health treatment may appear to be limited. But…