You finally met your goal at the gym, got a nice letter from your boss, lost weight, accomplished a personal goal, broke a habit, got a promotion, whatever your good news is don’t be afraid to share it. We can be so reluctant to share…
I met a friend for coffee yesterday who told me the story about how counseling literally changed her life. Many years ago, she was going through a divorce and had two little kids at home. She was struggling in all aspects of her life so…
It’s normal to hesitate before starting therapy Many people wait a long time before they decide to attend therapy. Many questions may arise in their minds: “Will it help?” or “What if the therapist is weird?” or “How long will I have to go?” or…