Back-to-school is an exciting time for teachers but this year you may be feeling more anxiety than year’s past. There is still so much uncertainty surrounding health protocols with the Covid-19 pandemic and quarantine requirements. If you didn’t teach in person last year you may…
With the start of the school year just a few weeks away you and/or your child may be feeling some back-to-school anxiety. This upcoming school year will again be different than past years bringing a whole flood of emotions. Not to mention, for those who…
This is it. You have just watched as your last child goes off to college. You have come home to a place that was once filled with the noises of your children and is now almost too quiet for comfort. You may be struggling with…
Whether you are entering another year of high school, starting college for the first time, or returning to college for another year, the school year can be a great time to work on your mental health. Being in school is a challenging environment for anyone…
Be it kindergarten or college, sending your child off to school can be a difficult thing for parents. There are a mix of emotions, it is bittersweet as they say. Starting a new chapter in life is exciting and school is such a wonderful thing…