Stephanie Schultz, LPC (she/her)

therapy Lancaster, PA

Hi, I’m Steph, a Licensed Professional Counselor and Clinical Supervisor.

Life gives us many ups-and-downs, and sometimes it is good to have someone walking with us as we travel along our life journey. If you are looking for assistance navigating your path, I would love to get to know you!

Some common concerns that I work with:

  • Depression (clinical, postpartum, grief, etc.)
  • Stress & anxiety (this includes navigating life changes such as parenthood, college, career changes, etc., learning to set boundaries, managing OCD, and more)
  • Gender and sexual identity development (I have experience working with members of the LGBTQ+ community, frequently young adults, and focus on helping the individual find their personal sense of identity and ways to live meaningful, joyful lives in accordance with their values)
  • Coping strategies that fit the individual and their unique situations (i.e. Dialectical Behavior Therapy (DBT) skills, Acceptance & Commitment Therapy (ACT) techniques, and mindfulness as an overall practice of wellness)
  • Issues of faith/spirituality (this could relate to any conflict, deconstruction, or growth related to spirituality and worldview) I also have extensive experience providing multicultural therapy to members of the plain communities (current and previous Mennonite and Amish individuals)
  • Trauma (I am certified in Trauma-Focused Cognitive Behavioral Therapy and use a variety of trauma-informed interventions to help people work through traumatic experiences and find themselves stronger and more self-actualized)

I am a Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling from Edinboro University. If I am not in my office you might run across me in a local coffee shop, on a beautiful backwoods hiking trail, eating a pylsa in Iceland, or napping in a Bedouin camp in Jordan – you never know! I always enjoy a good adventure and meeting new people and hearing their life stories is one of the greatest adventures there is!

I look forward to getting to know you and your story, and if we are a good fit as “travel companions”, to moving forward together!

PA License #PC011006

Stephanie is available to provide telehealth sessions to anyone living in the state of Pennsylvania.

Online Counseling