
Published on: December 18, 2019
I saw a social media post the other day that said, “It’s almost time to switch from my everyday anxiety to my fancy Christmas anxiety.” This time of the year evokes a lot of different emotions, and if you are already an anxiety-prone person it can make things that much more difficult. But, no matter who you are, I think we can all agree that the holidays are stressful. To make things less stressful this year, consider saying “no.” Embrace the fact that you are in charge of your own life. Set boundaries with your friends and family. YOU are… Continue Reading This Article