These are days many of us never expected to see. We are in unprecedented/uncertain times. They feel a little crazy and surreal. Our lives are literally on hold while this Covid-19 global health emergency threatens our families, careers, our world as we know it. It…
We are excited to announce the opening of our newest office, located at 825 Eden Road, Lancaster, Pa. Renovated from top to bottom, the 50-year-old building has been turned from dental office to therapy suite. Complete with soundproof walls and doors and beautifully designed and…
Meet Elizabeth (Lisa) O’Hara, LCSW, a new therapist at Move Forward Counseling, LLC: What inspired you to pursue a career as a therapist? I have always been interested in people and how they work. As a child, my friends would call me on the phone…
’Tis the season for eating. The holidays are in full swing and with them comes the parties, gift baskets, special treats, and creative drinks. We are often told to be careful to not overdo it on the sweets, the alcohol, and the fatty foods but…
The holidays have a way of bringing a wave of emotions surrounding lost loved ones. The reminder of them is strong as we are gathering with others we care about and noticing their absence. While these feelings might make you want to curl up in…
Holidays are great for many reasons — they bring people together to connect over food and traditions. But, they are also a time for family drama, arguments, and stress. If you are one of those people that dreads family get-togethers for this very reason, then…